Bed Height Guide: What Height Should Your Bed Be for Comfort & Style?
Bed height is more than just a design choice. It influences how easy it is to get in and out of bed, how it looks in the room, and even how your mattress performs. In this guide we walk you through how to determine the best height for you, what standard heights are, and what to look for when comparing frames.
Sections:
1) What is “standard” bed height?
- Explanation: typical combined height of frame + mattress ~ 60 cm (floor to top of mattress) but varies widely.
- Breakdown: frame base height + mattress thickness.
2) Why bed height matters:
- Ease of getting in/out (especially for older adults or those with mobility issues).
- Mattress performance (if bed too low, may feel like getting into a pit; if too high, may feel unstable).
- Aesthetics & room proportion (low beds for modern/minimal; tall beds for elegant/statement).
3) Your body & bed height:
- A rule-of-thumb: when sitting on the edge of the bed your feet should rest flat on the floor and your knees roughly align with hips.
- Taller people may prefer a higher bed; shorter people lower.
4) Room & décor factors:
- Check headroom (especially in attic or sloped ceilings).
- Low frames visually open space; taller frames add drama.
- Storage beds often sit higher to allow drawers/ottoman storage.
5) How to adjust if your current bed is too low/too high:
- Use a thinner/thicker mattress.
- Use bed-risers (with caution).
- Choose a different frame altogether.
6) Summary table / quick checklist.
Conclusion:
Bed height often gets overlooked in favour of size or style—but it’s a key part of comfort and usability. Use this guide and then consider our Bed Type Guide and Measuring Guide to tie it all together.
